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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Roast Carrot, Chickpea & Goat’s Cheese Salad Recipe

Roast Carrot, Chickpea & Goat’s Cheese Salad Recipe

Packed with spring veggies and texture to boot, this roast carrot, chickpea and goat’s cheese salad makes the perfect side or main dish.

Yoghurt Focaccia Recipe

Yoghurt Focaccia Recipe

This yoghurt focaccia recipe is the perfect gluten-free alternative for pizza bases. Just add your favourite toppings — your imagination is the only limit!

The inner rebel: Rethinking Bad Behaviour

Rethinking bad behaviour

When used in the right context and manner, some behaviours deemed taboo can actually be good for you. Here’s why you should unleash your inner rebel more often.

Sweet Potato Fritters With Sour Cream Dipping Sauce

Sweet Potato Fritters Recipe with Sour Cream Dipping Sauce

This fritters recipe offers a deliciously crispy outer with a soft middle, served with a creamy herby dressing to impress vegetarians and carnivores alike.

7 Herbs For Your Beauty Routine

7 herbs for your beauty routine

Herbs are well known for their medicinal qualities, but they can also be a valued part of your beauty routine. Discover the beauty benefits of seven herbs: frankincense, green tea, camomile, lavender, calendula (marigold), rosemary and turmeric. Before cosmetic products existed, many cultures around the world utilised native herbs, oils, spices, mud and even insects […]

Zoom Fatigue, The Rise Of Grey Hair And More In The Latest Life Lines

Zoom fatigue, the rise of grey hair and more in the latest Life Lines

Are you experiencing zoom fatigue? Has the pandemic empowered you to embrace your grey hair? You’re not alone. Read more in the latest life lines.

Peanut Butter Mousse Recipe

Peanut Butter Mousse Recipe

This beautiful peanut butter mousse will give any regular cream-fulled variety a run for its money and is sure to go down a treat!

Herbal Health With Lemon And Ginger For Nausea And Stomach Issues

Herbal health with Lemon and Ginger for nausea and stomach issues

Herbal health is something that can assist you gently to change patterns in your body. The benefits of lemon and ginger have been known for years by many.

Spinach & Feta Scrolls Recipe

Spinach & Feta Scrolls Recipe

These savoury scrolls are delicious and filling, packed with spinach and feta for a satisfyingly healthy snack or on-the-go lunch.

Hakubaku

A ‘Cook Simply’ Philosophy — Chatting with Hakubaku

Hakubaku organic noodles, with a natural and authentic taste, are perfect for creating harmony in your meals.

Cooking With Ancient Grains

Cooking with ancient grains

Discover some of our favourite ancient grains from farro to spelt, millet, bulgar and teff and how to prepare and cook them.

10 Essential Spring Vegetables To Add To Your Menu

10 essential spring vegetables to add to your menu

Spring marks the start of new life and a burst of freshness. As spring’s bounty starts to make its way out of the soil, it has us looking forward to lighter meals and an abundance of fresh produce. Here are 10 spring vegetables you must get onto your plate this season.