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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Discover Lizard Island Travel[1]

Far, far away on Lizard Island — a contemporary dream destination

At the northernmost tip of the Great Barrier Reef, just out of reach of the seasonal crowds, the happily secluded Lizard Island is every contemporary castaway’s dream destination.

Paradigm Shifters Jonathan Evans[1]

Specialist timber architect and director — Jonathan Evans

Known for designing some of Australia’s most innovative timber buildings, Evans is leading the way in creating a sustainable model for future living and wellbeing. At the heart of Evans’ designs is a belief that we all long to reconnect with the natural world, and by living in sync with Mother Nature we live healthier and happier lives. Here the architect shares his vision for the future, his love of the ocean and what it takes to challenge the status quo.

Soothing Oils For Pregnancy[1]

A guide to soothing oils for pregnancy

Pregnancy is a magical time, but it can also be uncomfortable in many ways. Whether it’s an aching back or increased levels of stress and anxiety, essential oils can alleviate many common pregnancy complaints and make this time that bit more comfortable.

Mindfulness The Little Things[1]

The little things

By using mindfulness to awaken to each moment — even the harder ones — we can extract the greatest amount of joy from life.

Cauliflower, Mushroom & Goat Cheese Fettuccine

Cauliflower, Mushroom & Goat Cheese Fettuccine

Brassicas like cauliflower are one of the best foods you can eat to help support liver health. They contain compounds called isothiocyanates that help improve both phases of liver detoxification, helping to convert toxins into less harmful substances so they can be removed safely from the body.

Cauliflower Hummus

Cauliflower Hummus

This is a lovely take on the legume-based hummus. It’s a beautiful, creamy dip that’s loaded with goodness .

Cauliflower Nachos

Cauliflower Nachos

I love to replace corn chips with cauliflower when I make nachos. This fresh, quick and easy-to-make dish is a beautiful combination of flavours and plant-powered goodness.

vegan cauliflower wings

Cauliflower Wings with Sriracha Aioli

Cauliflower is such a versatile vegetable and is great as a healthy substitute for traditional finger foods. This recipe is perfect to serve at a party and will leave your guests amazed at the taste sensation.

Cauliflower Tabbouleh

Cauliflower Tabbouleh

This fresh and tangy recipe will be your go-to summer salad. It’s delicious with grilled fish or chicken, a juicy steak, or simply by itself. This tabbouleh can be made well in advance so is perfect for picnics or for a pot-luck supper. The best part? It all comes together in under 10 minutes!

Natural Medicine Week

Natural Medicine Week — ATMS

Join hundreds of passionate natural medicine practitioners nation-wide for Natural Medicine Week, as they welcome you to their clinic open days, therapy demonstrations and nutritional consultations.

The week-long celebration aims to promote, educate and raise awareness of the important role natural medicine practitioners play in the health and wellbeing of Australians. Hosted by accredited practitioners, attend a local event or take advantage of a special offer, to learn and discover how Bodywork & Massage, Ingestive and Chinese Medicine can enhance your health and wellbeing. 

CPE Program

CPE Program — ATMS

ATMS have an extensive annual Continuing Professional Education (CPE) events program for natural medicine students and accredited practitioners. Seminars, webinars and special event symposiums are presented by industry leaders, across Ingestive, Bodywork & Massage and Chinese Medicine. Practitioner and student only events. See the 6-month calendar here: www.atms.com.au/atms-events/

Fertility Symposium

Fertility Symposium — ATMS

ATMS is hosting a special event, the Fertility Symposium, focused on educating practitioners on the ways in which complementary and allopathic medicine professionals can help couples trying to have a family. Join us in Sydney on Sunday, 22nd May 2022, for a full day of learning, networking and reconnecting with peers.

Specialisation in fertility is increasing as natural healthcare is highly efficacious in enabling women to become pregnant and carry through to a healthy birth. Practitioners will learn the latest in complementary medicines and medical technology which can offer clinical support to people trying to conceive.