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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Activated Greens Smoothie Recipe

Activated Greens Smoothie Recipe

Get your daily serves of greens with this deliciously easy Activated Greens Smoothie Recipe made using Activated Nutrients Top Up Women’s Multivitamin+.

cat natural medicine cbd for pets

A guide to natural medicine for your pet

Our resident holistic vet explores everything you need to know about the latest natural medicines including PEA, LDN and CBD for pets.

Collagen Boosting Treats To Enjoy This Summer

Collagen-boosting treats to enjoy this summer

Made with Edible Beauty supplements, these sweet, healthy treats are packed with botanicals and superfoods to support beauty and wellness from within.

regenerative medicine research

Making SENS: A look at regenerative medicine

Ever wondered what the future of medicine looks like? We explore the latest in regenerative medicine and how it may be the answer to ageing slowly.

Changing Hearts And Minds With Genevieve Clay Smith

Changing hearts and minds with Genevieve Clay-Smith

Genevieve Clay-Smith was just 18 when she committed to shaking up the film industry. Now, the director advocates for people with disabilities through her award-winning films.

Summer Mango Lassi Recipe

Mango Lassi Recipe

This mango lassi tastes like summer, offering a creamy, refreshing beverage to enjoy at any time. Swap fresh mango for frozen for a year-round treat!

Roast Carrot, Chickpea & Goat’s Cheese Salad Recipe

Roast Carrot, Chickpea & Goat’s Cheese Salad Recipe

Packed with spring veggies and texture to boot, this roast carrot, chickpea and goat’s cheese salad makes the perfect side or main dish.

Yoghurt Focaccia Recipe

Yoghurt Focaccia Recipe

This yoghurt focaccia recipe is the perfect gluten-free alternative for pizza bases. Just add your favourite toppings — your imagination is the only limit!

The inner rebel: Rethinking Bad Behaviour

Rethinking bad behaviour

When used in the right context and manner, some behaviours deemed taboo can actually be good for you. Here’s why you should unleash your inner rebel more often.

Sweet Potato Fritters With Sour Cream Dipping Sauce

Sweet Potato Fritters Recipe with Sour Cream Dipping Sauce

This fritters recipe offers a deliciously crispy outer with a soft middle, served with a creamy herby dressing to impress vegetarians and carnivores alike.

7 Herbs For Your Beauty Routine

7 herbs for your beauty routine

Herbs are well known for their medicinal qualities, but they can also be a valued part of your beauty routine. Discover the beauty benefits of seven herbs: frankincense, green tea, camomile, lavender, calendula (marigold), rosemary and turmeric. Before cosmetic products existed, many cultures around the world utilised native herbs, oils, spices, mud and even insects […]

Zoom Fatigue, The Rise Of Grey Hair And More In The Latest Life Lines

Zoom fatigue, the rise of grey hair and more in the latest Life Lines

Are you experiencing zoom fatigue? Has the pandemic empowered you to embrace your grey hair? You’re not alone. Read more in the latest life lines.