There are more than one million distinct words in the English language, and thanks to the pace of technology and social media, this is growing by the day. Words have taken on new meanings, new generations have utilised language as a form of activism and a new kind of taboo has emerged. But what does the language of the digital age say about today’s society?

Knowledge of the chakras and how your energy works can open up a brand new view of life for you to enhance your joy and happiness. It can assist you to work on your own issues to the point where you are able to design and manifest for yourself the life you truly desire, according to the path you agreed to journey before you came to this planet.

Start observing how the Moon affects you personally by keeping a daily journal, taking notes of where the Moon is transiting in the zodiac

By using mindfulness to awaken to each moment — even the harder ones — we can extract the greatest amount of joy from life.

Invoking a goddess in your yoga practice is a long-lived tradition in yogic and tantric practices. We reveal how to invite the Divine Feminine into your practice.

Digital connectivity has caused unprecedented exposure to blue light from our devices. But is your skin paying the price of overexposure?

Incontinence is an incident we don’t talk enough about. It is uncomfortable yet occurs in one third of women and one eighth in men. It can be controlled given the right treatment psychologically and/or physically.

Lee Holmes offers a guide to creating refreshing and delicious drinks you can take to your next barbecue or party, sans alcohol.

If you can’t get enough time outdoors because of lockdown, how can you tap into the proven health benefits of the earth with indoor earthing.

With the pandemic forcing us indoors and causing a kind of collective cabin fever, it’s no wonder that, according to the Black Dog Institute, three quarters of the Australian population said their mental health worsened as a result.

Coffee is a massively popular drink, second only to water. In this article we take a deeper look at coffee, the many ways you can have it, the effects it has on your body and what it is doing to the planet.

There is a magic to inspirational travel experiences that will change your life and reawaken your sense of wonder. Bringing people together to explore the beauty and diversity of nature creates deep connections, something so many of us long for. Journeys of the Spirit cultivates just that — a unique wellness holiday, spiritual journey and […]