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Are you a sensitive person?

Are you able to pick up on subtle emotional vibes and are particularly attuned to the moods of others? If so, living in an insensitive world may make life a little exhausting for you, but there are ways to protect yourself and nurture your gifts.

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What is a Guru?

Guru is an evocative word. It conjures as many different images as there are people who hear the word, so what is a guru? And do you need one?

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Workplace winners

Employees engaged in workplace design are happier, healthier, and more productive.

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How to find your perfect partner

Opinions on why the dating game is so difficult are rife, but one thing everybody agrees on is that men and women want the same thing — an authentic partner. Find out how to get beyond the superficial and attract someone who is real and right for you.

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How to grow your own veggie patch

No matter if you only have a small patch of ground to call your own, growing your own food is still possible. Find out why balcony gardening is such a growth industry.

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Is coffee really bad for you?

Coffee is the world’s second most traded commodity, only deferring to oil, and is the most traded food. It is a social lubricant but has real impacts on your body. So how should you drink it and how much should you have?

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What is food irradiation?

As a technology for food processing, food irradiation is the exposure of food to gamma rays from a radioactive source. What are the health benefits and risk factors associated with irradiated foods?