Traditional Chinese Medicine offers myriad natural ways to solve even the most perplexing ailments and is becoming increasingly prominent in Western spa treatments.

The most memorable spas not only honour the healing wisdoms of their heritage, they draw on their natural surroundings for inspiration. Influences from the East are increasingly seen in the world’s most beautiful spas.

Our eyes are hard workers, often contorted throughout the day as we express myriad emotions and exposed to environmental stressors. Here’s how to minimise damage and protect your eyes, naturally.

Aside from specialised eye creams, is there anything else you can do to protect and nourish your eyes?

Facial Rejuvenation Technique is derived from the wisdom of ancient Ayurvedic healers, combining the anti-ageing benefits of yoga, energy balancing, body massage, acupressure, lymphatic drainage and head massage.

Today, it is estimated that over 2.6 million Australians, or 15 per cent of the population, have some form of arthritis. It’s important to understand this crippling condition and know that there are natural therapies and remedies that can help.

Spring has finally arrived, unfortunately bringing along prime conditions for sneeze attacks and hayfever. Here are some terrific natural therapies to help ease the sneeze this Spring!

The natural medicine of holistic kinesiology can treat a range of ailments, including chronic pain, headaches, migraines, depression, learning difficulties, back pain, chronic fatigue, bed wetting, insomnia, and asthma.

Holistic dentistry offers varied natural treatment for dental issues, solving problems at the root of the cause and really making you smile!

Thailand offers unique experiences for the traveller seeking a healing spa or health retreat holiday. Recently two Australian therapists have been swapping ideas and treatments with a Thai health resort.

Whether called dreaming tracks, ley lines or dragon lines, there are areas throughout the planet that are regarded as places of great healing. So what is it that gives these places such strong spiritual energy?

Traditional Chinese Medicine offers a different and effective approach to weight loss.