Featured

Wellbeing & Eatwell Cover Image 1001x667 (38)

How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

Wellbeing & Eatwell Cover Image 1001x667 (42)

Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Chiron in Aries Intergenerational Healing

The initiation of Chiron in Aries: Intergenerational healing

The Pluto-in-Libra generation are being initiated by Chiron in Aries, called to the front lines of intergenerational healing. We explore the significance of Chiron in Aries and how the planets can mend broken ties. As the 2020s accelerate the divide between old and new, the relational healing the Pluto-in-Libra generation does will have a lasting […]

Black Forest Cake Recipe

Black Forest Cake Recipe

Made with Noshu’s sugar-free range, this black forest cake is what sweet dreams are made of — sans guilt!

Chocolate Peanut Butter Brownies Recipe

Chocolate Peanut Butter Brownies Recipe

Treat yourself this Easter and every day after with Noshu’s sugar-free yet indulgent peanut butter brownies.

Lemon Drizzle Sugar-Free Cake Recipe

Lemon Drizzle Cake Recipe

Enjoy a slice of Noshu’s lemony sugar-free cake for morning or afternoon tea — it’s the ultimate guilt-free treat!

Eat sustainably with the climatarian diet

Eat sustainably with the climatarian diet

Our daily food choices have an impact not only on our health but also on the climate. We explore how to shop, cook, eat and reduce waste in a warming world.

Home Chef Club Seared Salmon

Home Chef Club: Seared Salmon with Greens

In this issue’s EatWell Home Chef Club, we discover a delicious seared salmon recipe and review our current kitchen go-tos.

how to create a Sociable Home

How to design a sociable home

We explore how to foster feelings of togetherness and set the tone for sociable life at home.

healing with Acuenergetics

A mindful education with AcuEnergetics

We chat with AcuEnergetics® co-director Rochelle Taylor to talk virtual learning, the body’s electrical flow and cultivating mindful skills.

Wellbeing & Eatwell Cover Image 1001x667 2024 03 13t162307.095

Grow, cook and heal with passionfruit

Passionfruit are gorgeous eaten raw, but they are also a powerhouse of nutrition that can spark up many other dishes.

Clemence Organics Cover

Luxury on purpose

Bridget Carmady, naturopath and founder of Clémence Organics, explains how her luxurious range of products can nurture you, with all ingredients serving a very clear purpose.

Weleda Save Earth Skin

Save Earth’s skin

Soil, the “skin” of the earth, is under threat. Natural skincare brand Weleda wants to raise awareness of the importance of soil health and is asking people to join its mission to save earth’s skin.

Braai Spiced Corn

Braai Spiced Corn Recipe

Dig into this South African-inspired spiced corn recipe for a fiery side dish that is sure to spice up every meal.