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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Sea Salt, Fresh Raspberry & Slivered Almond Chocolate Recipe

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Home How To Connect With The Earth Inside For Better Health-lockdown

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Lime & Mango Prawn Salad Recipe

Lime & Mango Prawn Salad Recipe

The perfect fresh salad to pair with your Christmas lunch. Not only flavourful but excellent for your digestion after a large meal.

Rediscovering The Power Of Gratitude

Rediscovering the power of gratitude

We explore the power of the mind and the meaning of gratitude through a four-week course at Nature Care College.

Mind & Spirit The Healing Power Of Nature For The Mind

The healing power of nature for the mind

With the pandemic forcing us indoors and causing a kind of collective cabin fever, it’s no wonder that, according to the Black Dog Institute, three quarters of the Australian population said their mental health worsened as a result.

Caramelised Baked Sweet Potatoes Recipe

Caramelised Baked Sweet Potatoes Recipe

Sweet and Crispy, a perfect side in the holiday season, rich in fibre and taste.

Seasonal Living For Better Health

Seasonal living for better health

Nature’s cycle of seasons offers a model for living your best life, one that is filled with energy, vitality and resilience. By using nature as your guide, you can learn how to attune your body to the seasons for optimal health.

Roasted Christmas Turkey With All The Trimmings

Roasted Whole Turkey with All the Trimmings

The classic Christmas lunch or dinner, big enough to feed your whole family plus extras. This beauty may take some time to roast but it will be well worth it.

Christmas Stuffing Balls

Christmas Stuffing Balls Recipe

Being able to pre-prepare these Christmas Stuffing Balls is sure to help relieve the Christmas day stress.

Healthy Cranberry Sauce Recipe

Healthy Cranberry Sauce Recipe

A fresh, beautiful Christmas cranberry sauce recipe that will be sure to leave everyone at the table wanting more.