How you hold yourself is not just an elusive term. The power of posture can shape how you breathe and expend energy as well as affect the functioning of your organs and enhance your overall wellbeing.

While it’s often believed freedom is conducive to more life satisfaction and happiness, delayed gratification and healthy restrictions can play a pivotal part in enhancing your appreciation for life and its simple pleasures.

Taking care of yourself is not selfish. Self-care does improve your physical and mental health, but it also makes you a better person for those around you.

Children tend to be friends with those kids who have a similar local accent as they have.

By actively bringing wonder into your life you can experience more happiness and make your brain healthier at the same time.

Spending time with happy people makes you feel happier and also makes you more likely to be happy in the future. Carla Oates shares 8 ways to find true beauty.

A study looks into the neural basis for cute aggression.

The way babies laugh differs from human adult laughter.

Young football players may experience a disruption in brain development after a single season.

Social media increases feelings of depression and loneliness.

Virtual Reality devices can reduce pain and effort associated with exercise.

Email demands affect leadership skills in bosses, subsequently impacting employee performance.