Featured

Wellbeing & Eatwell Cover Image 1001x667 (38)

How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

Wellbeing & Eatwell Cover Image 1001x667 (42)

Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

1

Leftover Prosciutto Cotto & Tomato Pasta

Puopolo Artisan Salumi is an award-winning, family run business that has been making authentic Italian small goods since 1978.

1

Chicken & Veggie Skewers with Herby Quinoa Salad

This recipe for Chicken Veggie Skewers with a vibrant Herby Quinoa Salad is packed with protein, fibre and fresh flavours. With a perfect balance of tender chicken, colourful vegetables, aromatic herbs and zesty marinade, this dish is sure to become a festive summer lunch favourite.

2

Hummus topped with Roasted Chickpea & Cauliflower

Providing beneficial unsaturated fats found in tahini, olive oil & avocados, to help improve cholesterol levels & cardiovascular health.

4

Baked Fish & Chips with Creamy Dill Dip

Indulge in the ultimate guilt-free feast with baked fish and chips served alongside a luxuriously creamy dill dip.

3

Roast Beet, Quinoa & Lentil Salad

Quinoa and lentils are both great sources of dietary fibre to promote gut health, along with providing amino acids.

babymoon

A family wellness escape

Editor Kate spends five days in Noosa on a babymoon with her growing family, enjoying pristine nature, incredible food and moments to reconnect with each other — and herself — before becoming a family of four.

Neptune in Aries

Neptune in Aries

The entrance of Neptune into Aries in 2025 is an instrumental part of the astrology that will define a new era

Wellbeing & Eatwell Cover Image 1001x667 (72)

2024 EatWell Yummies Winners!

Over 20,000 EatWell readers have had their say, and without further ado, here are your Eatwell Yummies 2024 Winners!

Wellbeing & Eatwell Cover Image 1001x667 (80)

Capsicum Stuffed with Quinoa & Sheep’s Feta

Try this delicious capsicum stuffed with quinoa and sheep’s feta, a perfect blend of flavors and nutrition!

Wellbeing & Eatwell Cover Image 1001x667 (79)

Jollof Rice

Jollof is a seasoned rice dish that is one of the most popular foods throughout West Africa. Each region has its own unique twist on the classic recipe but this one from Ghana.

Wellbeing & Eatwell Cover Image 1001x667 (78)

Zucchini Tart with Whipped Feta & Lemon

Nestled atop a buttery puff pastry base, delicately sliced zucchinis take centre stage, their mild yet distinct taste mingling effortlessly with the creamy whipped feta mixture.

Wellbeing & Eatwell Cover Image 1001x667 (77)

Whipped Feta with Roasted Olives

This creamy Mediterranean-inspired dish combines the tangy richness of whipped feta with the warm, aromatic flavours of roasted olives, creating a delightful appetiser that’s both nutritious and delicious.