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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Known for designing some of Australia’s most innovative timber buildings, Evans is leading the way in creating a sustainable model for future living and wellbeing. At the heart of Evans’ designs is a belief that we all long to reconnect with the natural world, and by living in sync with Mother Nature we live healthier and happier lives. Here the architect shares his vision for the future, his love of the ocean and what it takes to challenge the status quo.
Pregnancy is a magical time, but it can also be uncomfortable in many ways. Whether it’s an aching back or increased levels of stress and anxiety, essential oils can alleviate many common pregnancy complaints and make this time that bit more comfortable.
By using mindfulness to awaken to each moment — even the harder ones — we can extract the greatest amount of joy from life.
Brassicas like cauliflower are one of the best foods you can eat to help support liver health. They contain compounds called isothiocyanates that help improve both phases of liver detoxification, helping to convert toxins into less harmful substances so they can be removed safely from the body.
This is a lovely take on the legume-based hummus. It’s a beautiful, creamy dip that’s loaded with goodness.
I love to replace corn chips with cauliflower when I make nachos. This fresh, quick and easy-to-make dish is a beautiful combination of flavours and plant-powered goodness.
Cauliflower is such a versatile vegetable and is great as a healthy substitute for traditional finger foods. This recipe is perfect to serve at a party and will leave your guests amazed at the taste sensation.
This fresh and tangy recipe will be your go-to summer salad. It’s delicious with grilled fish or chicken, a juicy steak, or simply by itself. This tabbouleh can be made well in advance so is perfect for picnics or for a pot-luck supper. The best part? It all comes together in under 10 minutes!
Join hundreds of passionate natural medicine practitioners nation-wide for Natural Medicine Week, as they welcome you to their clinic open days, therapy demonstrations and nutritional consultations.
The week-long celebration aims to promote, educate and raise awareness of the important role natural medicine practitioners play in the health and wellbeing of Australians. Hosted by accredited practitioners, attend a local event or take advantage of a special offer, to learn and discover how Bodywork & Massage, Ingestive and Chinese Medicine can enhance your health and wellbeing.
ATMS have an extensive annual Continuing Professional Education (CPE) events program for natural medicine students and accredited practitioners. Seminars, webinars and special event symposiums are presented by industry leaders, across Ingestive, Bodywork & Massage and Chinese Medicine. Practitioner and student only events. See the 6-month calendar here: www.atms.com.au/atms-events/
ATMS is hosting a special event, the Fertility Symposium, focused on educating practitioners on the ways in which complementary and allopathic medicine professionals can help couples trying to have a family. Join us in Sydney on Sunday, 22nd May 2022, for a full day of learning, networking and reconnecting with peers.
Specialisation in fertility is increasing as natural healthcare is highly efficacious in enabling women to become pregnant and carry through to a healthy birth. Practitioners will learn the latest in complementary medicines and medical technology which can offer clinical support to people trying to conceive.
A simple guide to mindful writing and tips to scheduling mindfulness into your life by ColourHide, known for their vibrant and environmentally-conscious stationery.
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