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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Let yoga unleash the Divine Feminine within

Goddesses of yoga: Finding the Divine Feminine within

Invoking a goddess in your yoga practice is a long-lived tradition in yogic and tantric practices. We reveal how to invite the Divine Feminine into your practice.

Is Blue Light Damaging Your Skin

Is blue light damaging your skin?

Digital connectivity has caused unprecedented exposure to blue light from our devices. But is your skin paying the price of overexposure?

Your 2022 Horoscope Is Here

What’s written in the stars for 2022?

What do the planets have in store for you in this year, according to your sun sign? Take a look at your 2022 horoscope to find out.

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Incontinence issues need your attention urgently

Incontinence is an incident we don’t talk enough about. It is uncomfortable yet occurs in one third of women and one eighth in men. It can be controlled given the right treatment psychologically and/or physically.

Health Benefits Of Mud

Mud, marvellous mud

We scold our children for playing in it and lament it trodden into the carpet, but mud has more healing benefits than meet the eye…

Beef Goulash Recipe

Beef Goulash Recipe

Based on a traditional Serbian stew, this rich beef and vegetable goulash casserole is delicious and super easy to make.

Living Pantanjali's Yoga Sutras

Living Pantanjali’s Yoga Sutras

We explore how Patanjali’s Yoga Sutras can help you establish a lifelong, sustainable yoga practice.

Pisces Horoscope 2022

Pisces Horoscope 2022

If you’ve ever wanted to take affirmative steps to lead a life with meaning and purpose or, you’re longing for a sea change, this may be the year to follow the stirrings within your soul.

Serbian Cheese Rolls Recipe

Serbian Cheese Rolls Recipe

These easy cheese rolls are the ultimate snack or dinner side – the little hidden pocket of feta in each is a delicious delight!