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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Sweet Potato, Kale & Quinoa Salad

Sweet Potato, Kale & Quinoa Salad Recipe

This nourishing quinoa salad is packed full of nutrients and antioxidants, with juicy pomegranates for a delicious burst of sweetness.

3 Fibre Rich Recipes For Any Time Of The Day

3 fibre-rich delights for any time of the day

These fibre-rich recipes are packed with the health benefits of omega-3, protein, fibre and lignans thanks to Stoney Creek Oil’s range.

Healthy Christmas Pudding

Healthy Christmas Pudding

This Christmas pudding is an essential indulgence and it’s so easy and satisfying to make your own — simply mix the ingredients and steam.

Fruity Superfood Milkshake Recipe

Fruity Superfood Milkshake Recipe

Made with summer fruits and Stoney Creek Flaxseed Oil, this replenishing superfood milkshake is the ultimate way to start the day.

Zucchini, Kale & Feta Salad Recipe

Zucchini, Kale & Feta Green Salad Recipe

Packed with the benefits of omega-3 and fibre thanks to Stoney Creek Flaxseed Oil, this green salad is as healthy as it is delicious.

Herb Crusted Sardines Recipe

Herb-Crusted Sardines Recipe

Use this pantry staple to add a tasty dose of Omega-3 and a hefty punch of flavour to your lunch.

How To Be Mindful, According To The Experts

How to be mindful, according to the experts

We chat with three inspiring yogis to discover how they embody mindful habits as both students and teachers of yoga.

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A leap in faith for this organic hemp seed farm — the journey of Vasse Valley

We chat to Vasse Valley about their leap of faith to start their sustainable hemp farm, their struggles with misconceptions and their triumphs in growing their business into what it is today.

ANTA Course Guide

WellBeing Course Guide — Australian Natural Therapists Association

Australian Natural Therapists Association (ANTA) is committed to continuous quality improvement and providing the Australian public with the highest possible standards for the conduct and safety of our practitioners. ANTA employs an executive officer, administrative staff and is governed by a board of directors, who are all qualified practitioners in their respective modalities.

Vegan Hemp Burger Recipe

Vegan Hemp Burger Recipe

This awesome vegan hemp burger is packed with green goodness and plenty of nutrients so it’s both healthy and delicious.

Al Naturale Milk

An al naturale approach to milk

Why does almond milk never taste like actual almonds? Marialuisa Castrignano, founder of Al Naturale, tell us how this question lead her on a journey to create her own natural almond milk company in the heart of Melbourne. 

Rethinking Romantic Love

Rethinking romantic love

Romantic love dominates Western thinking, at least in the popular culture space, but what is this ideal we all hold? In this romantic interlude we look at the biology and psychology of a cultural obsession.