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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Anzac Prebiotic Cookies

Prebiotic Anzac Biscuits

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A comprehensive guide to mint

Mint has been a popular culinary and medicinal herb since Roman times and the possibilities for its use in your kitchen are endless.

Yin Yoga

The deeper philosophies of yin yoga

Beyond the slow stretching, there’s more magic to Yin Yoga, as it provides a beautiful outlet for both physical and emotional healing.

Ageing Well Sirtuins And Ageing

Has fasting has been linked to anti-ageing? — Dr Elstein explains sirtuins

Sirtuins are enzymes that, as Professor Morris describes, are located at the “intersection of stem cells, ageing and cancer.

Oral Health

How to take care of your oral health, naturally

Tooth discoloration, enamel wear and decay are preventable and can be kept at bay with a wholesome diet, specific nutrients and a few age-old beauty practices that you can easily weave into your daily routine.

Saturn Return

Al-wujūd: unveiling embodiment and reality through Saturn

In this article, I will enter the waters of wujūd and attempt to unveil what the Sufi concept of being means for our understanding of Saturn.

Body 5 Ways To Strengthen Your Immune System

5 Ways to Strengthen Your Immune System

Our immune system can sometimes become weak, or even fail us altogether. So what can we do to make it the failsafe armour it needs to be to protect us from illness? Here’s five different ways you can help strengthen your immune system.

The Lunar Memory Palace A Visionary Exercise[1]

The lunar memory palace: A visionary exercise

Start observing how the Moon affects you personally by keeping a daily journal, taking notes of where the Moon is transiting in the zodiac

Discover Lizard Island Travel[1]

Far, far away on Lizard Island — a contemporary dream destination

At the northernmost tip of the Great Barrier Reef, just out of reach of the seasonal crowds, the happily secluded Lizard Island is every contemporary castaway’s dream destination.

Paradigm Shifters Jonathan Evans[1]

Specialist timber architect and director — Jonathan Evans

Known for designing some of Australia’s most innovative timber buildings, Evans is leading the way in creating a sustainable model for future living and wellbeing. At the heart of Evans’ designs is a belief that we all long to reconnect with the natural world, and by living in sync with Mother Nature we live healthier and happier lives. Here the architect shares his vision for the future, his love of the ocean and what it takes to challenge the status quo.