Get your daily dose of protein with Ayusa Tea’s vegan superfood protein bar recipe.

Curb your cravings and indulge the healthy way with these three clean caffeine recipes made with Ayusa Tea’s pure Guayusa leaves.

This indulgent, creamy smoothie bowl is packed with antioxidants and vegan goodness for a gluten-free brekkie, brunch or afternoon snack.

Satiate your sweet tooth with these indulgent rooibos and honey poached pears that offer a naturally delicious dessert.

The five vayus provide us with a framework to understand how prana — the life force that moves through us — can improve all aspects of our lives.

Served in a hollowed-out loaf of bread, this spicy chicken bunny chow is a modern take on a South African delicacy.

Enjoy these three fibrous sweet and savoury treats, made using CORN THINS originals for added crunch and plenty of gluten-free goodness.

These crunchy CORN THINS, topped with fresh beetroot dip, smoked salmon and crème fraiche make the ultimate afternoon snack.

Up your protein intake in the most delicious way with these nutty protein balls.

Buttery, crumbly and packed with flavour, this orange & pistachio cookies recipe has one surprising ingredient… Corn Thins!

Author and garden lover Jackie French walks us through the process of planting, growing and using camomile in your everyday life.

This spicy peri peri chicken offers quick and easy-to-make dinner with a fiery South African-inspired twist.