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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Watermelon Salad

Watermelon, Feta, Dill & Cucumber Salad

This combination of fruit and veggies is an absolute delight to eat. The creaminess of the cheese makes it a filling summer meal.

Prawn Tacos

No-Cook Prawn Tacos

After a long, hot day by the pool, you don’t want to be cooking but you still want a fresh and fun dinner. This delicious family-style meal can be on the table in under 15 minutes.

Vegan Raw Pad Thai

Vegan Raw Pad Thai

This tasty raw vegan dish is packed with nutrients and living enzymes. Eating raw vegetables and sprouts that are rich in living enzymes can assist with digestion and help promote better health. Digestive enzymes assist in breaking down foods so their nutrients can be absorbed effectively through the gut and utilised by the body. Bean sprouts are a particularly great addition to vegan diets as they are a good source of protein and the sprouting process makes them easier to digest.

Coffee At Home

How to make the perfect home coffee brew

With many of us spending more time at home, embrace the art of a making a quality brew as part of your daily morning ritual.

Yoga Philosophy

A guide to yoga philosophy on the mat

How to integrate the deeper traditions of yoga and yoga philosophy into a modern-day practice.

Conception

Moving from contraceptives to pregnancy – a holistic case-study

Medically it is generally suggested to try and conceive for 12 months after ceasing the contraceptive pill or contraceptive devices, and if this is not successful to then seek medical assistance

Jupiter Neptune

Jupiter and Neptune conjunction in Pisces

Pisces slows down the pace of Jupiter and invites inward exploration that can enable us to sink into the embodiment of our soulful essence

Appetite Crushing Foods

5 Appetite-Crushing Foods

Looking for some healthy natural ways to help control your appetite? Try adding these five nutritious appetite-crushing foods to your grocery list.

Awaken Festival

Discover the festival combining art, healing and hot springs — Awaken Festival

Awaken Festival is the first event of its kind in Australia – uniting conscious music, art, health and well-being principles, with the deeply rejuvenating experiences of the award-winning Peninsula Hot Springs in Victoria’s Mornington Peninsula.

Soho Flordis

Supporting brains at an early age to help improve focus and learning

How essential fatty acids omega-3 and omega-6 can help to support healthy brain function.

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Pumpkin Gnocchi with Asparagus, Peas & Goat’s Cheese

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Cooking with EatWell

Welcome to the EatWell Home Chef Club! Each issue, we’ll be featuring one lucky reader who has shared their favourite healthy eating recipe and a snap of their creation with us. There’ll be some amazing prizes up for grabs, so make sure to follow @eatwell_magazine on Instagram and keep an eye out for our next #EWHomeChefClub call-out for your chance to feature.