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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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The spiritual meaning behind our love of astrology

Astrology sanctifies our experiences, along with the cosmos itself. That is something humans are always attracted to, in whatever form or tradition it appears

Pet Food Allergies

Holistic vet care 101: Understanding pet food allergies

Food allergies might be suspected in dogs and cats with year-round symptoms or with concurrent gut and skin symptoms.

Healing benefits of fennel

The healing powers of fennel

We explore the healing powers of fennel for digestion, alleviating menopausal symptoms and improving respiratory function.

Super Greens Smoothie

3 Must-try green goodness smoothies and shakes

Three smoothies and shakes recipes that are chock-full super green goodness to give you nutrients in one yummy glass.

JSHealth Skincare routine

Mindful skin rituals with JSHealth

We master the art of the at-home facial that doubles as mindfulness practice.

Byron Yoga Centre

The flexible wellness experience you’re looking for — Byron Yoga Centre

With its amazing location nestled in a forest clearing yet so close to the beautiful beaches of Byron Bay, Byron Yoga Retreat Centre offers a unique retreat experience. You can choose to cocoon yourself at the tranquil eco haven, relax by the mineral salt pool and lush gardens, jump on a bicycle and head into Byron Bay town centre or to the beach, or take a road trip into the rainforest hinterland.

Cous Cous Salad

Middle Eastern Couscous Salad

This easy-to-make salad requires no cooking and offers a delicious but light meal. It’s perfect to whip up when it’s too hot to put the oven on or if you’re short on time. It also makes a great side dish to take to a barbecue.

Vermicelli Smoked Salmon Salad

Smoked Salmon Vermicelli Salad

When you can’t be bothered putting the oven on, this zesty vermicelli salad is a quick, easy and tasty meal for two.