Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Rooibos Honey Poached Pears Recipe

Rooibos Honey-Poached Pears Recipe

Satiate your sweet tooth with these indulgent rooibos and honey poached pears that offer a naturally delicious dessert.

The Five Vayus Of Yoga And What They Mean For You

The five vayus of yoga and what they mean for you

The five vayus provide us with a framework to understand how prana — the life force that moves through us — can improve all aspects of our lives.

Bunny Chow

Chicken Bunny Chow Recipe

Served in a hollowed-out loaf of bread, this spicy chicken bunny chow is a modern take on a South African delicacy.

Orange & Pistachio Cookies Recipe

3 sweet & savoury treats from Corn Thins

Enjoy these three fibrous sweet and savoury treats, made using CORN THINS originals for added crunch and plenty of gluten-free goodness.

Layered Corn Thins: The Ultimate Afternoon Snack

Roast Beetroot Dip with Smoked Salmon, Horseradish Crème Fraiche & Dill Recipe

These crunchy CORN THINS, topped with fresh beetroot dip, smoked salmon and crème fraiche make the ultimate afternoon snack.

Peanut Protein Balls Recipe

Peanut Protein Balls Recipe

Up your protein intake in the most delicious way with these nutty protein balls.

Orange & Pistachio Cookies Recipe

Orange & Pistachio Cookies Recipe

Buttery, crumbly and packed with flavour, this orange & pistachio cookies recipe has one surprising ingredient… Corn Thins!

Growing And Using Camomile

Caring for Camomile

Author and garden lover Jackie French walks us through the process of planting, growing and using camomile in your everyday life.

Peri Peri Chicken

Quick & Easy Peri Peri Chicken Recipe

This spicy peri peri chicken offers quick and easy-to-make dinner with a fiery South African-inspired twist.

The Psychology Of Baking

The psychology of baking

We take a look at the psychology behind baking and meet the foodies who have turned their passion into a profession.

Indian Style Seafood Chowder Recipe

Indian-Style Seafood Chowder Recipe

Say “chow” to Lee Holmes’ Indian-inspired creamy chowder full of delicious flavours and fibre-rich veggies — perfect for mid-week meals!

The Nutritional And Therapeutic Benefits Of Kiwifruit

The nutritional and therapeutic benefits of kiwifruit

Eating two kiwifruit per day is showing positive health benefits for many of the conditions that affect us today.