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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Weleda Save Earth Skin

Save Earth’s skin

Soil, the “skin” of the earth, is under threat. Natural skincare brand Weleda wants to raise awareness of the importance of soil health and is asking people to join its mission to save earth’s skin.

Braai Spiced Corn

Braai Spiced Corn Recipe

Dig into this South African-inspired spiced corn recipe for a fiery side dish that is sure to spice up every meal.

Pomegranate & Berry Guayusa Tea Smoothie Recipe

Pomegranate & Berry Guayusa Tea Smoothie Recipe

This berry-licious guayusa tea smoothie is the ultimate mid-morning or afternoon pick-me-up.

Guayusa Superfood Protein Bar Recipe

Guayusa Superfood Protein Bar Recipe

Get your daily dose of protein with Ayusa Tea’s vegan superfood protein bar recipe.

Ultimate Banana Smoothie Bowl Recipe

3 clean caffeine recipes from Ayusa Tea

Curb your cravings and indulge the healthy way with these three clean caffeine recipes made with Ayusa Tea’s pure Guayusa leaves.

Ultimate Banana Smoothie Bowl Recipe

Ultimate Banana Smoothie Bowl Recipe

This indulgent, creamy smoothie bowl is packed with antioxidants and vegan goodness for a gluten-free brekkie, brunch or afternoon snack.

Rooibos Honey Poached Pears Recipe

Rooibos Honey-Poached Pears Recipe

Satiate your sweet tooth with these indulgent rooibos and honey poached pears that offer a naturally delicious dessert.

The Five Vayus Of Yoga And What They Mean For You

The five vayus of yoga and what they mean for you

The five vayus provide us with a framework to understand how prana — the life force that moves through us — can improve all aspects of our lives.

Bunny Chow

Chicken Bunny Chow Recipe

Served in a hollowed-out loaf of bread, this spicy chicken bunny chow is a modern take on a South African delicacy.

Orange & Pistachio Cookies Recipe

3 sweet & savoury treats from Corn Thins

Enjoy these three fibrous sweet and savoury treats, made using CORN THINS originals for added crunch and plenty of gluten-free goodness.

Layered Corn Thins: The Ultimate Afternoon Snack

Roast Beetroot Dip with Smoked Salmon, Horseradish Crème Fraiche & Dill Recipe

These crunchy CORN THINS, topped with fresh beetroot dip, smoked salmon and crème fraiche make the ultimate afternoon snack.

Peanut Protein Balls Recipe

Peanut Protein Balls Recipe

Up your protein intake in the most delicious way with these nutty protein balls.