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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Best Astrology Books 2022

3 must-read books for astrology lovers

Expand your knowledge of the ancient celestial practice of astrology with WellBeing’s go-to astrology books for 2022.

Lime Popsicles

Coconut & Lime Popsicles

Quick, easy and healthy, these popsicles are the perfect balance of sweet creaminess and zingy lime.

Chilli Lime Prawns

Sticky Chilli Lime Prawns

Need a tasty dish on the table fast? This is the meal for you. Serve with rice for a delicious dinner in a flash.

Lime & Pork Healthy Spring Rolls

Baked Lime Pork Spring Rolls

These are like a traditional Vietnamese spring roll — wrapped in a lettuce cup with a zesty sauce. I think it’s the best way to enjoy spring rolls.

Vegan Lime Tarts

Lime & Avocado Vegan Tart

This gorgeous creamy, vegan tart is rich in important nutrients needed for optimal health. Avocadoes are an excellent source of the antioxidant vitamin E and beneficial monounsaturated fats which are essential for healthy cholesterol levels and good cardiovascular function. They also provide vitamin K for healthy blood clotting and strong bones.

Gluten Free Coconut & Lime Cake

Gluten-Free Coconut & Lime Cake with White Chocolate Ganache

This delicious gluten-free cake is packed with coconut goodness. Coconut flesh is an excellent source of dietary fibre and contains vitamins B, C and E and minerals, iron, calcium, magnesium and phosphorus. Coconut oil is rich in beneficial medium-chain triglycerides (MCT) which help boost metabolism to increase fat burning, as well as being a great source of energy for the body and brain.

Protecting The Commons

Protecting the commons

What are “the commons” and why should we care about their protection and security? We take a look at the natural and cultural resources at stake.

Mars And Uranus Are Set To Are Changing Life As We Know It In 2022

Mars and Uranus are set to change life as we know it in 2022

The 2022 triple conjunction of Mars, Uranus and the North Node in August will shake up your life — but will it be for better or for worse? We take a look. For just over thirty-six hours in late July and early August 2022, Mars, Uranus and the North Node, also known as Rahu, will […]

Garden of Vegan

Say hello to the healthiest meals in Australia — we chat to Garden of Vegan

Garden of Vegan talk about how they support the planet and the community and how their meals are healthiest meals on the market.

Reiki And What It Can Do For Me

Reiki and what it can do for me

Reiki can help you heal on many levels – energetically, spiritual, mentally, emotionally and physically. It can gently help you to release the negative intentions and ‘baggage’ you are holding and ease into that place positive vibrational energy which will make you stronger, build up your resilience and immunity.

The Impacts Of Uncertainty, Music To Fight Fatigue And More In The Latest Life Lines

The impacts of uncertainty, music to fight fatigue and more in the latest Life Lines

Has the uncertainty of the pandemic altered your behaviour? Can motivational music help fight mental fatigue? We explore all this and more in the latest instalment of Life Lines.

Santosha Yoga Philosophy For Contentment

What we can learn from the yoga philosophy, santosha

Santosha — the notion of contentment in yoga philosophy — reminds us to pause in our mindless, relentless pursuit for more and notice the ways in which we already are abundant in life.