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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Tribulus for postmenopausal women

Tribulus for postmenopausal women: impacts on libido and symptoms

Tribulus has also been shown to increases libido in women, particularly in postmenopausal women, indicating an increase in testosterone levels, and to reduce the severity of the symptoms of menopause.

Ultimate Guide To Cooking Oils

Ultimate guide to cooking oils

Scouring shelves for the ideal oil can be confusing. Which oil has abundant essential fatty acids, low rancidity and a high smoke point for cooking? We take you through an ocean of oily options in this ultimate guide to cooking oils to look at the oil you need.

what is Electional Astrology

Electional astrology: Getting time on your side

Electional astrology is the application of astrological rules to help achieve the best results from a venture you are planning

Yin Yoga Byron Yoga Centre

Surrendering to yin yoga

Spending six days diving into the practical and philosophical elements of yin yoga is a deeply enriching and insightful experience of surrender.

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Vegan Stuffed Potatos

Jacket Potatoes with refried beans, guacamole & cashew sour cream

Looking for a light but nutritious meal? Jacket potatoes are an often-overlooked meal that will fill you up.

Zucchini Flowers

Ricotta Stuffed Zucchini Flowers

Zucchini flowers might be a little indulgent, but they are insanely delicious!

Mexican Stuffed Sweet Potatoes

Mexican Stuffed Sweet Potato

All the familiar flavours of a Mexican salsa tucked inside a softly roasted sweet potato makes this a delicious dish for Meat Free Monday.

Stuffed Pumpkin

Hearty Stuffed Pumpkin

A wonderfully hearty and vibrant recipe that is not only delicious, but looks the part in the middle of your communal table.

Caprese Stuffed Mushrooms

Caprese Stuffed Mushrooms

Perfect as a starter or alongside a main, these mushrooms are full of delicious flavours.