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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Brinkley Davies

Meet Brinkley Davies, 28-year-old freediving marine biologist and charity founder

Brinkley Davies has experienced the best of the ocean’s beauty and the worst of its destruction. But to inspire change, the marine conservationist knows only too well that she must first inspire love.

Teaching Your Children Financial Wellbeing

How to teach your children financial wellbeing

Money, and how to have a healthy and proactive relationship with it, is often left out of parenting. But teaching your children how to have a healthy relationship with money is key to their wellbeing, and there are plenty of practical and heart-centred ways to support their financial health.

Toxic Positivity

The antidote to toxic positivity in your life

There’s no denying the power of positivity, but is optimism alone the key to optimal living? We speak to psychologist Kobie Allison to discover the antidote to toxic positivity.

Myth Of Multitasking

The dark side of multitasking

In our busy lives, multitasking seems like an efficient way to get things done, but there is a cognitive cost to trying to do everything at once.

Using Resistance Training To Build Muscle

Using resistance training to build muscle

Building your muscle through resistance training does much more than allow you to flex in the gym — it has many important health benefits, not the least of which is that it keeps you young.

Pallas Athena Brings Out The Champion In All Of Us

Pallas Athena brings out the champion in all of us

Pallas Athena asks us- what will you fight for? This asteroid can be an important tool in understanding our astrological story.

From Candy To Herbs, Here's Your Guide To Modern Love Potions

From candy to herbs, here’s your guide to modern love potions

Can a “love potion” really cause someone to fall in love? We delve into the primal notion of love potions to see if any of them might work.

Treating The Pain Of Heartburn

Treating the pain of heartburn

WellBeing’s resident holistic practitioner details one patient’s struggle with heartburn and how she treated the condition naturally.

Green Beat Small Changes Making A Difference, Squirrel Personalities And More In The Latest Environmental News

Small changes making a difference, squirrel personalities and more in the latest environmental news

In this issue of Green Beat, we take a look at how your small changes can make a big difference and meet some big squirrel personalities.

Pumpkin Gnocchi

3-Italian dishes to impress from Grand Italian

Grand Italian is proud and passionate about authenticity and tradition and has been making pasta for Australians for more than 30 years. Grand Italian’s delicious range of gnocchi is carefully crafted by following the most traditional recipes for a gnocchi that is just like homemade. #56553 #56550 #55791

Peanut Butter Protein Muffins

3-Recipes for optimal health

Three recipes from JSHealth full of Vitality, Protein and flavour.

Hazelnut & Nut Butter Granola

3-Wholesome Wholegrain Breakfast Ideas

Kialla’s plump, organic, wholegrain rolled oats are perfect for creamy, rich porridge and healthy baking. Sourced from Finland where the world’s best oats are grown, the oats develop their dense nutrient profile and creamy flavour due to the long 18 hours of sunlight in the Finnish growing season.