Vastu and feng shui principles can help you create a healthy haven of rest and relaxation for your child.

Wellbeing Health Retreat is an easily accessible way to bring back some balance to your life.

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It seems that a good cry can actually improve your mood.

Wellbeing is something we all seek. Why not use the energy of the New Year to create a year for yourself that is fulfilled on many levels? Now is the time to use that energy for your wellbeing and to manifest some of your goals and dreams. If you have not had much experience in doing this before then it’s perhaps time you started to learn the technique and I have a few pointers to get you going to make 2014 the year of your wellbeing!

Your age as well as when you were born determines your sense of wellbeing.

It’s easy to blame the weather or old age if your dog lacks vitality. But there are always things you can do to improve your pets wellness.

A large number of Australian men have high blood pressure and/or high cholesterol, smoke and/or drink too much, are overweight and don’t exercise regularly, increasing their risk of developing heart disease and diabetes. Although 57 percent of people now use some form of alternative medicine, findings have been similar to that for allopathic medicine with natural health practitioners observing that, for the most part, it’s women who seem more proactive about their health. But, gradually more men are realising the need to take care of their bodies and minds. Taking a natural health perspective when it comes to men’s health is a beneficial choice.

This guide to naturopathic cleansing offers great tips on the healthy and natural way to detox your body and catapult into longlasting health and wellbeing.

This guide to naturopathic cleansing offers great tips on the healthy and natural way to detox your body and catapult into longlasting health and wellbeing.

In a piece headed New Alarm Bells About Chemicals and Cancer, New York Times columnist Nicholas Kristof does the hard work for us and wades through the 200-page report released by the President’s Cancer Panel on May 5. Their main findings? That the amount of chemicals present in our lifestyle may be detrimental to our […]