We chat with Gregg Cave, co-owner of Gaia Retreat & Spa along with Ruth Kalnin, Olivia Newton-John and Warwick Evans.

4 ways for you to overcome the barriers that can hold you back from finding love.

When you need time out but can’t decide between a beautiful resort and a soul-soothing health retreat, Gaia in the Byron hinterland of northern NSW can be both.

The more time you spend on social media the more likely you are depressed.

Post-industrial Detroit is witnessing a wave of grassroots change so progressive that it is drawing attention the world over.

Where does motivation come from? We investigate how to get going and keep going.

Beauty and personal product ads sell their wares with swishy hair, glossy legs and blemish-free skin. Yet are the self-care products they promote actually caring for your skin, hair and body?

Now that anyone with a keyboard or a smartphone has access to a global community, the internet may yet live up to its promise as the best hope for democratic change on the planet.

What comes first: thoughts or feelings? Learn to challenge negative feelings and thoughts to provide great relief.

The hunt for health and happiness consumes much of our time but research shows you can attain both through changing your mindset and helping others.

Colonic hydrotherapy helps to cleanse accumulated faeces, balance resident microflora and increase health and wellbeing of the body.

My hope is that you let go of your suffering and accept the ever-changing cycle and trust the flow of life.