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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Gwinganna Lifestyle Retreat

Be Transformed at Gwinganna

Immerse yourself in nature & build a healthier lifestyle at Gwinganna Lifestyle Retreat, rejuvenate your mind, body, and spirit.

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Rebalance yourself at Elements of Byron

Experience the ideal rest, sleep and nutrition paired with holistic mindful activities on your next vacation. Rebalance yourself by indulging in an experience at Elements of Byron.

Rhone Beard Oil

Men, hoping to start an effortless and lasting skin and grooming care routine? Rhone Mens Care is your answer.

Men often overlook skincare, either because it doesn’t cross their minds or they’re unsure how to start. Embrace your best skin with Rhone’s no-fuss, naturally derived skincare and grooming products that highlight the finest Australian botanicals. Rhone have included only the good stuff, left out the unnecessary extras and skipped the synthetics, ensuring your skin and facial hair feel nothing but the best.

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Plant-based efficacy and innovation

In today’s world, where transparency and authenticity are key, Weleda shines bright. With a legacy steeped in nature and science, Weleda has consistently delivered on its promises, creating products that genuinely work.

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The case of the curious gut infection

Discover how one woman overcame chronic gut and lung infections through dietary changes and targeted herbal remedies

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Astrology Insights You Need

Read on to discover what the cosmos has in store for your sign how to harness these energies to propel yourself toward your goals and dreams.

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Swiss Potato Gratin

This is a wonderful side of soft, creamy potatoes with a good hint of herbs and a topping of melty Gruyère cheese.

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Swedish Midsummer Cake (Midsommartarta)

This light, delicious cake filled with strawberries and cream is a delight to eat and perfect all year round. The coconut isn’t traditional, but it looks so good I had to use it!

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Swiss Chard Tart with Pesto

This modern twist on the classic Swiss chard tart (cholera) brings a contemporary approach to traditional flavours. The delicate layers of filo pastry combined with a vibrant Swiss chard pesto create a delightful savoury tart perfect for a sophisticated lunch or dinner.

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Zurich Pork (Zürich Geschnetzeltes)

This recipe is traditionally made with veal, but I’ve made it with pork loin to make it more budget-friendly. I serve this over mashed potatoes and steamed vegetables — a perfect warming meal.

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Swiss Bircher Muesli

Originating in Switzerland, this wholesome mix of oats, nuts, seeds and fruits is a perfect way to kickstart your day. The dish was named after the creator of this healthy breakfast, Dr. Maximilian Bircher-Brenner.

Healthy Mexican

Mexican Magic

With a few mindful adjustments, you can create delicious Mexican meals at home that will promote good health while satisfying your tastebuds.