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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Indian Style Seafood Chowder Recipe

Indian-Style Seafood Chowder Recipe

Say “chow” to Lee Holmes’ Indian-inspired creamy chowder full of delicious flavours and fibre-rich veggies — perfect for mid-week meals!

The Nutritional And Therapeutic Benefits Of Kiwifruit

The nutritional and therapeutic benefits of kiwifruit

Eating two kiwifruit per day is showing positive health benefits for many of the conditions that affect us today.

The 6th And 12th Astrological Houses Making And Unmaking The Self

The 6th and 12th Houses: Making and unmaking the self

The astrological houses can be thought of as meeting places where our inner selves, represented by the planets and aspects, make contact with and find expression in the outer world.

Zero-waste Kitchen Roasted Carrots with Gremolata

Roasted Carrots with Gremolata Recipe

The rich flavour of these roasted carrots is perfectly offset by zesty gremolata — and they’re a one-stop-shop to a zero-waste kitchen!

Cauliflower Curry

Gobi Manchurian Cauliflower Curry Recipe

This vegetarian cauliflower curry is the most delicious crowd-pleaser and a great way to minimise kitchen waste, too!

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Feeling stagnant in your yoga practice? Here’s how to find your flow again

If your yoga flow leaves you feeling uninspired, a shift may be needed to open you up to one of yoga’s truest purposes: transformation. Picture this: you’re back on your yoga mat, it’s the second practice of the week and it feels like struggle street. Sure, you might be tired, overworked … and human, but […]

Cauliflower Spaghetti Recipe

Zero-Waste Cauliflower Spaghetti Recipe

This vegetarian cauliflower spaghetti is a flavourful take on a classic dish, with no waste and minimal clean-up required.

Kit Willow Sustainable Fashion Icon

Meet fashion designer and sustainability advocate Kit Willow

Two years after being fired from her own label, Kit Willow started again from the ground up. Second time around, though, she is reshaping a broken industry and forging a fresh outlook in which makers, market and Mother Earth all benefit. In the world of fashion, it’s rare that everyone wins. The thirst for fast […]

Zero-Waste Panzanella Recipe

No-Waste Panzanella Salad Recipe

This quick and easy Panzanella salad offers a delicious zero-waste recipe to use up any leftover or stale bread.

Adaptogenic plants

Adaptogen alchemy: Your guide to adaptogenic plants

Here are some of the medicinal mushrooms and adaptogenic plants that will nourish, enliven, protect, calm and rejuvenate your whole being.

Tempeh Vegan Bolognese

Tempeh Spaghetti Bolognese Recipe

Switch up your plant-based offering with this tempeh-filled vegan bolognese. It’s simple, tasty and has a deliciously “meaty” texture.

Byron Yoga Centre

What does it mean to prioritise yourself?

Taking the time to nurture yourself and prioritise you is paramount to good health. Byron Yoga Centre’s Elise Ottaway shares more about the life-changing experiences the centre offers guests.