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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Chicken Salad

Healthy Chinese Chicken Salad

This salad has so much flavour and is perfect for a quick lunch or dinner. Tip: make extra and save it for lunch the next day!

Peanut Butter Protein Muffins

Peanut Butter & Jelly Protein Muffins

This recipe includes JS Health protein powder to make these muffins a super-filling and energising snack or breakfast option. You can also mix up the jam flavour; blueberries also make a delicious jam.

Vitality X Apple & Date Bircher

Vitality X Apple & Date Bircher

Adding JSHealth’s Vitality X glow powder to a classic Bircher muesli offers a seriously delicious result! This Bircher is perfect for meal prep; simply double or triple the recipe.

No Bake Muesli Bars

3-Gourmet snack ideas from Brookfarm

Brookfarm’s award-winning gourmet muesli is packed full of 16 premium, all-natural ingredients including sustainably sourced Australian macadamias high in good fats, cranberries rich in antioxidants and fibre-rich brans. Locally baked in Byron Bay with a tasty nutritious crunch, it is preservative- and additive-free, non-GMO and also available gluten-free.

Hedgehog Slice

Gluten-Free Muesli Hedgehog Slice

This simple but yummy gluten-free slice uses only five ingredients and is perfect for an afternoon treat. The recipe offers a healthier alternative to the traditional hedgehog slice, replacing condensed milk and butter with organic coconut cream and dark chocolate.

Banana Loaf

Toasted Muesli Banana Loaf

This recipe is a traditional banana loaf with a Brookfarm twist. Pair their Toasted Muesli with banana for a unique and delicious flavour.

No Bake Muesli Bars

No Bake Muesli Bars

Make your own muesli bars with Brookfarm’s best-selling Toasted Muesli Macadamia Cranberry. These simple no-bake bars make the perfect brekky on-the-go or mid-morning snack.

Your Sun Sign Predictions For 2022

Your Sun Sign Predictions for 2022

From the modalities to the elements, let us help you discover the mysteries of your sun sign and how it makes you unique.

Weleda Baby Rituals

Three potent & precious rituals for mums and bubs

Editor Kate reflects on the time spent with her new baby boy, Harrison, into the world and treasures her special time with him using these three potent and precious rituals.

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AcuEnergetics, how it works, and how it changed Rachelle Taylor’s life

Rochelle Taylor, CEO and co-director of AcuEnergetics, shares her journey into the world of natural healing and how it has changed her life in ways she could only dream of.

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An innovation in recycling from Brookfarm

Nurturing the environment means considering the packaging we use. Brookfarm’s CEO Will Brook knew there had to be a better way to keep their products fresh … and Roll ’n’ Recycle was born.