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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Tortilla

Tortilla BLAT

What happens when you combine a classic Bacon, Lettuce, Avocado and Tomato (BLAT) sandwich with the trendy TikTok tortilla? Deliciousness, that’s what!

Benny Breakfast Bagel

Bacon Benny Bagel

Eggs Benedict with bacon meets a bagel and they become friends for life. Using my easy 30-second hollandaise, this recipe is the perfect brunch sandwich.

Thyroid

How your thyroid works and how you can keep it healthy

Your thyroid gland produces hormones that impact such fundamental aspects of your life as sleep, body temperature, metabolism, fertility and mood. With one in three Australians suffering from low thyroid hormone levels, we dig into how your thyroid works and how you can keep it healthy.

La Corvette

The art of traditional soap-making in the 21st century

Born in Marseille, France, La Corvette brings traditional soap to the 21st century. We find out more about the brand’s origins, offerings and environmentally conscious approach to household essentials.

Zinc

Zinc, the wonder mineral

Zinc is a biologically essential beauty mineral that has been used as a therapeutic agent in dermatological conditions for centuries. The skin is the third most zinc-abundant tissue in the body, so making sure you’re including this micronutrient in your diet is key to ensuring optimal skin integrity.

Live authentically

How core values can guide you to live authentically

When you live in accordance to your values, you live a life that is meaningful and personal. But our personal values are often shrouded by fear, conditioning and society’s standards. We explore how to dig deep and rediscover your values for a life lived with purpose and passion.

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Secrets to happiness for the time-poor person

We all have the same number of hours in the day, but do you make them count? Research shows that if you want to be happy, you should value time, not money.

12 Natural Insomnia Cures

12 natural insomnia cures

In this special, in-depth report we look at the natural ways to treat insomnia, improve your sleep and boost your quality of life.

Plant Protein, Climate Change And Ageing

Plant protein, climate change and ageing

Want to learn how to make a difference to the planet with your diet? We take a look at plant protein for an eco-friendly diet and the links between climate change and ageing.

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Massaman Cauliflower

Find a really good massaman curry paste for this recipe and you can’t go wrong. Of course, by all means make your own, but this recipe is sure to become a favourite on those nights you don’t feel like cooking!

Vegan Lemon Posset 3

Vegan Lemon Posset

A simple posset is still one of the great pleasures in life and this plant-based one is particularly good as it is rich and creamy, with a delicious tang of lemon.

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Creamy Tomato & Basil Penne

This fresh and creamy pasta dish is sure to please even the pickiest of eaters. Simple, yet so richly satisfying, it is the perfect comfort food.