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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Winer skin health

Four easy ways to improve your immunity & skin health this winter

Looking for improved immunity as well as support for dry or lacklustre skin heading into winter? Making sure you’re eating well is key.

Future Proof Your Home

Create a future-proof home

Learn how to create a future-proof home to survive years of use and shift with your changing life stages and needs.

Green Nation Life

Transparent & minimal formulations — chatting with Green Nation Life

We chat to Green Nation Life founders Alanna Hinds and Fiona Murton about the power of botanicals, what it means to go green and how to live a more sustainable life.

Gardening For Self Care

Gardening for self-care — the wellness tool you need right now

Gardening for self-care is a powerful tool that can ground and centre you in times of uncertainty.

Skincare Myths

Debunking skincare myths in the beauty sphere

The beauty sphere is riddled with myths and misinformation, especially when it comes to the clean beauty movement. We dive into the murky waters of what makes a product “clean” with the help of cosmetic chemist Michelle Wong to debunk and demystify the ever-evolving world of skincare.

Star Signs May & June 2022

Your stars signs for May & June 2022

Curious about what the future holds in store for you these next few months? Want to know about the New Moon? Mercury in retrograde? How Venus will impact your relationships? Consulting astrologer Christine Broadbent has scrutinized the planets and stars to uncover what your star signs for May & June promise.

Natural therapists Atms

How accredited natural therapists can support your health & wellbeing

Improving overall health and wellbeing is at the forefront of most people’s minds, and a natural approach is one way to do so. In celebration of Australia’s only Nautral Medicine Week, 23-29 May 2022, we’ve collated a guide to help you udnerstand what natural medicine is, how it works, the different types of therapies available and why it’s so important for Australians. 

Micro Vibration

Sculpt & Lift Microvibration Roller — Retreatment Botanicals

Advanced technology to sculpt and lift your skin. A Rose Quartz vibrating facial roller set that vibrates with a gentle 6,000 sonic vibrations per minute for age-defying results:

The Wandering Artist

Plantable greeting cards? Discover The Wandering Artist

Kristy Mary was looking for a sustainable way to share her art when she decided to launch her range of plantable greeting cards. Now, the artist creates nature-inspired illustrations for her Earth-friendly cards that blossom into bottlebrush, swan river daisy and oregano.

Spicy Mexican Wrap6

Spicy Mexican Breakfast Wraps

This spicy wrap uses its own homemade seasoning, but you can use store-bought taco seasoning if you prefer. It’s a really quick and easy lunch recipe for when you’re time-restricted.

Avocado Halloumi Sandwich

Avocado, Halloumi & Rocket Rye Sandwich

Avocados are a fabulous source of vitamin E, beneficial mono-unsaturated fats and dietary fibre to help lower LDL cholesterol levels and support cardiovascular health. Avocados are also rich in beta-carotene and lutein, which are vital for maintaining healthy eyes and vision.

Salmon And Herby Cheese Muffin

Salmon & Herby Cheese Muffins

A fun twist on bagel and lox, these muffins are a luxe way to start the day. Packed full of healthy fats and big flavours, they make breakfast on the run an experience to remember. Using store-bought low-carb muffins makes this a keto-friendly breakfast as well.