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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Join the Australian Natural Therapists Association today!

The Australian Natural Therapists Association (ANTA) is Australia’s largest democratic association of natural therapy practitioners. As a practitioner, ANTA Membership will enhance your reputation as a high-quality professional within the industry.

Miso Honey Baked Salmon

Miso Honey Baked Salmon Topped with Seaweed Salad

Salmon is one the richest food sources of omega-3 fatty acids. These healthy fats are extremely important for optimal brain function, memory and mood, and for supporting cardiovascular health. Kelp flakes are an excellent way to add flavour and give your meals an extra nutritional boost.

Kelp Vegan Pad Thai

Kelp Vegan Pad Thai

Kelp is a good iron source for vegans. Iron is required for energy production, healthy immune function, and strong hair, nails and skin. Without enough iron you will feel tired and run down. Kelp is also a great source of iodine, zinc, calcium and B vitamins.

Healthy Kelp Soup

Kelp Soup

Give this simple yet delicious soup some extra zing with fresh coriander and a sprinkle of chilli flakes.

Seafood Spaghetti With Kombu

Seafood Spaghetti with Kombu

This seafood pasta is complemented beautifully by the addition of kombu, which provides salty notes to the dish. Although ground kombu can be used, you can also add a pinch of finely chopped kombu to the frying pan when adding the garlic. You can find kombu at your local Asian grocer.

Nerada Tea

Choosing an Aussie brew with Nerada Tea

Learn all about the history and heritage of Australian tea brand Nerada Tea for the perfect home brew.

How To Create A Low Tox Home

How to create a low-tox home

Learn how to create a safe and healthy haven at home with Young Living’s low-toxin cleaning tips.

Will Brook We The Many

Sustainability for people and the planet

We, the many*, focuses on sustainability for the health of people and the planet. Let’s find out more about the carbon-neutral business with its founder Will Brook.

Mushroom Verde Sopa - Murray River Salt

3 delicious salt-sprinkled recipes

Murray River Salt “Salt Flakes” are produced from the pristine brines sourced from the ancient underground aquifers of the Murray Darling Basin. Famous chefs, restaurant owners to foodies from around the globe love the sprinkle of the naturally pink Salt Flakes. With their unique flavour and texture, you will really taste the difference.

Mushroom Verde Sopa - Murray River Salt

Mushroom Verde Sopa

Murray River Salt “Salt Flakes” are produced from the pristine brines sourced from the ancient underground aquifers of the Murray Darling Basin. Famous chefs, restaurant owners to foodies from around the globe love the sprinkle of the naturally pink Salt Flakes. With their unique flavour and texture, you will really taste the difference.

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Corn on the Cob

Murray River Salt “Salt Flakes” are produced from the pristine brines sourced from the ancient underground aquifers of the Murray Darling Basin. Famous chefs, restaurant owners to foodies from around the globe love the sprinkle of the naturally pink Salt Flakes. With their unique flavour and texture, you will really taste the difference.

How to deal with disappointment

How to deal with disappointment

Disappointment is part of being alive and by its nature disappointment is not a pleasure, but if you approach it in the right way it can be a useful part of your journey.