Looking for ways to relieve your loneliness? Interested in how to decipher fake news from real? We explore all this and more psychological insights in our latest Life Lines.

The monumental rise of podcasts in recent years is something to behold, but where exactly does the power of podcasts lie?

We speak to Americo Tognetti, the founder of Amazon Power, about his love affair with the acai berry.

Honesty is at the heart of being a yogi. Here, we walk the eight-limbed path of yoga and find out how to embody the qualities of truth.

What began as one woman’s mission to share her health journey in the name of helping others is now a thriving multi-million-dollar business. Jessica Sepel has remained true to her mission of helping others reach their health nirvana. Now, the nutritionist has answered the calls of her community and released a new supplement to add to her growing range: Hair + Libido.

A small but growing body of neuro-scientific research confirms the existence of “empaths” and “highly sensitive people”. Here’s what to do if you’re one of them.

Are “right-brain thinkers” really more creative? How do smartphones impact our self-control? We take a look at the answers to some of the biggest questions in this month’s life lines.

As we pivot towards a better future, we take a yogic look at what imagination is and how to unlock it using a series of accessible asanas.

We’re more connected than ever, yet we can be less communicative as a result. Ghosting, when a person ceases contact for reasons unclear, is prevalent. For the “ghosted”, it can be an upsetting and confusing experience.

We speak to Americo Tognetti, the founder of Amazon Power, about his love affair with everyone’s favourite superfood – the acai berry.

You don’t have to be a morning person to create a mindful morning routine. By working with your body clock and creating morning rituals that work for you, not against you, even the latest risers can set the right tone for the day.

Looking for an antidote for depression and anxiety that involves a pair of sturdy shoes and not much else? Nature therapy is your option. Take a hike!