This guide to naturopathic cleansing offers great tips on the healthy and natural way to detox your body and catapult into longlasting health and wellbeing.

Discover the numerous natural therapies and remedies that can relieve the pain of headaches and migraines.

The Bowen technique is a revolutionary massage method that uses the body’s own healing process to play the role of an adjunct, letting the neural signalling system allow bodily repairs or adjustments to happen at a natural pace.

Thailand offers unique experiences for the traveller seeking a healing spa or health retreat holiday. Recently two Australian therapists have been swapping ideas and treatments with a Thai health resort.

In learning to live with Meniere’s disease, Michael Grosvenor found that a low-salt diet can be enjoyable as well as healthy.

We are all familiar with the flavour benefits of adding spices to our food. However, more people are beginning to appreciate the medicinal virtues of spices with their use being extended into foods that also served as medicine.

Children are more likely to experience headache or migraines on rainy days.

Many women struggle to adapt when transitioning into menopause. Here are some ways to keep the passion alive over the long term.

Sexual fantasies not only stimulate the body, they can also be good for your health.

EM is an earth saving breakthrough with endless applications in agriculture, industry and the home.

IBS is a common chronic compliant that affects 12% of the population. Since its aetiology is unknown, treatment options are currently limited. However some natural remedies, including TCM have been tried and tested and show promise for the treatment of IBS.

Anti aging tips: learn to still your chattering mind and live a longer, happier, healthier life.