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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Wild Abandon & Heavily Meditated

What the Wellbeing editors have been loving

Our Wellbeing Editors Kate Holland & Georgia Nelson shares what books, apps and poetry they have been loving lately.

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The Benefits of Magnesium

Magnesium may not be the first mineral you think of when it comes to supporting the health of your skin; however, it may be the missing link you need.

Rochelle Taylor, CEO and co-director of AcuEnergetics

Rochelle Taylor shares her Natural Healing Journey

Rochelle Taylor, CEO and co-director of AcuEnergetics, shares her journey into the world of natural healing and how it has changed her life in ways she could only dream of.

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Paying Attention to your Thyroid Health

Dr Michael Elstein explains the importance of the thyroid, how we should care for it and what signs of distress we should look out for.

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Chicken Zoodle Soup

Chicken Zoodle Soup for the soul, filled with goodness and flavour this is a guaranteed to be a crowd pleaser

Bowl of Zoodle Pad Thai

Zoodle Pad Thai

This is a really fresh, crunchy raw take on a Pad Thai. Paired with a flavourfull sauce set to knock your socks off.

Bowl of Enoki “Noodle” Soup

Enoki “Noodle” Soup

Enoki mushrooms make for the best “noodles”, especially in Asian-inspired dishes. This fresh, simple meal is like a hug in a bowl.

Bowl of Lamb Meatballs with Zoodles

Lamb Meatballs with Zoodles

A delicious and easy-to-make meatball dish that is low in carbs, super nutritious and exploding with flavour.

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Taking the holistic journey

We chat to Green Nation Life founders Alanna Hinds and Fiona Murton about the power of botanicals, what it means to go green and how to live a more sustainable life.

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The Pulse: Recent findings for a healthier body

The Pulse shares their research and findings on how you can achieve a healthier body just by changing some simple habits at home.

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Travel Tasmania

From Sulphur Creek to Narawntapu National Park and everywhere wild in between, we discover the richness of life scattered across Tasmania’s rugged coastline.

Autophagy Treatment For Parkinsons And Other Neurological Disease

Autophagy treatment for Parkinson’s and other Neurological Disease

Autophagy is a natural destruction of a cell to remove unnecessary or dysfunctional ones. If this process isn’t working properly harmful proteins start to build up in your body.