Spirituality

Do you have healthy chakras? Each of these 12 energy centres fuels and sustains aspects of your life and body — and can help you manifest your desires.

We take an in-depth look at equine therapy and how it can help facilitate personal awareness and change.

New study shows there are changes in the dopamine and serotonin systems in the brains of retreat participants.

Learn how you can tune into the rhythms of the moon, and work with them, to bring balance and abundance into your life.

Connecting to your forebears can help heal any invisible fault lines that run through your life and tap into a deep intergenerational wisdom.

If you feel like money is trickling through your fingers and out your front door, the ancient directional science of vastu shastra offers ways to redesign your interiors to turn your luck around.

Discover 10 ways both men and women can use to unlock their feminine power.

Moments of silence and solitude are vital for your wellbeing and can also help you reconnect with the universe.

Oxytocin, the “cuddle hormone”, may also intensify spiritual beliefs.

In our modern world, can we reconnect with the vast natural realms that were once our homes? Can we rediscover a wildness of being?

What is your purpose in this life? By defining your dharma and trusting your journey, you can attain deep fulfilment.

Connecting to your forebears can help you heal any invisible fault lines that run through your life as well as tap into a deep intergenerational wisdom.