Spirituality

Our feelings can be agents for self-transformation once we have allowed ourselves to be more aware of them.

Religion and spirituality have different, but real, impacts on your health.

If you’re being chased in your dreams, ask yourself, where are you feeling threatened in your waking life?

Sufi, poet and teacher Abu Madyan’s teachings are particularly relevant in the midst of the dire effects of consumerism and excess.

What is the meaning of stairs in dreams? Dreams involving stairs can be very confusing. You may feel like you have followed a lot of twists and turns in your mind all night, only to wake and feel like you have not arrived anywhere! This is not surprising, when you realise that dreams of this […]

Meditation has been shown to alter the way that genes are expressed.

Sights that inspire awe can generate a belief in the spiritual.

Have you ever had a lucid dream?  One of those amazing dreams where you become aware you are dreaming while still in the dream?  These amazing experiences can happen spontaneously, and may even be so surprising that they wake you up! For many, their first lucid dream comes as the result of a nightmare, where […]

Crystals have been used to heal and balance throughout history. Learn how you can use them for your own healing.

Last entry I explained how water in dreams can often represent the state of your emotional or spiritual self. How then does this apply to a tidal wave dream, tsunami dream or dreams of huge waves? Tidal waves dreams often feel very stressful, creating a sense of anxiety and even mounting panic. You may be […]

When you dream about someone driving a car, you are in really rich territory to start understanding some of the fundamentals at work in your life.  Driving a car in dreams can reveal thoughts and feelings about who or what is controlling your life, how in or out of control you feel, and how clear […]

Spanning many faiths and many eras, stories of angelic intervention in human affairs are legendary and abundant.