Mind & Spirit

Discover nine proven steps to create the career you want, still have the life you desire and live it well.

Happy workplaces are more productive, more profitable and better for the health of employees. Here’s how you can make work a joy.

In face of a media obsessed with providing persistently negative news, how can you break the cycle and its effects?

There is a connection between religious belief and the structure of your brain.

Phone use by university students is linked to academic results and overall happiness.

Meditation has been shown to alter the way that genes are expressed.

Thinking about time can boost your sense of self.

Research reveals that your name may carry your health destiny.

Taking pictures can impair your ability to remember places, people, and events.

For a little guidance on how to access your creative spirit, look to your own Sun sign to bring some play back into your life.

One of the most intriguing of dreams to have is of being in a house, and suddenly discovering new rooms in it that you did not know were there.  In the dream, these rooms may be a very pleasant and even exciting surprise, they may be unusually decorated or full of interesting things.  Other times, […]

Sights that inspire awe can generate a belief in the spiritual.