Mind & Spirit

Choosing pleasure can help you have greater self-control.

Comedians have unique personality traits that allow them to make us laugh.

What is the meaning of stairs in dreams? Dreams involving stairs can be very confusing. You may feel like you have followed a lot of twists and turns in your mind all night, only to wake and feel like you have not arrived anywhere! This is not surprising, when you realise that dreams of this […]

Men and women come from different places psychologically and the same applies to what makes them happy.

Discover nine proven steps to create the career you want, still have the life you desire and live it well.

Happy workplaces are more productive, more profitable and better for the health of employees. Here’s how you can make work a joy.

In face of a media obsessed with providing persistently negative news, how can you break the cycle and its effects?

There is a connection between religious belief and the structure of your brain.

Phone use by university students is linked to academic results and overall happiness.

Meditation has been shown to alter the way that genes are expressed.

Thinking about time can boost your sense of self.

Research reveals that your name may carry your health destiny.