Mind & Spirit

As the song says, you can’t please everyone — especially if you always put your own needs last.

Copying is a cross-cultural no-no.

Beautiful mathematics excites your brain in the same way as beautiful art or music.

First identified in the 1950s, the genetic vitamin deficiency pyroluria is at last being recognised as a major cause of depressive illnesses.

If you’ve forgotten how live in the present, try being your child self again or learn from observing your own offspring how to find joy in everything.

If you’d like to create better-quality relationships in your life, it’s possible to learn new ways of operating and connecting and to become emotionally and socially intelligent.

Research shows why some people remember dreams and others don’t.

The placement of the Moon in your chart indicates how you experience intuition and can best develop your skills of interpretation.

Spending time in darkness can be good for your hearing.

Choosing pleasure can help you have greater self-control.

Comedians have unique personality traits that allow them to make us laugh.

What is the meaning of stairs in dreams? Dreams involving stairs can be very confusing. You may feel like you have followed a lot of twists and turns in your mind all night, only to wake and feel like you have not arrived anywhere! This is not surprising, when you realise that dreams of this […]