Mind & Spirit

There is a strong link between pop music and the weather.

Shrouded in mystery and folklore, runes have captivated the imagination of mankind for centuries and they continue to fascinate and help us today.

Men think they are better at maths and so they are.

A “learning celebration” leads to better results than traditional exams.

Paramahansa Yogananda was an Indian mystic whose teachings transcended religious boundaries and offered personal connection with God.

Emotional people have physically diffrent brains compared to rational people.

Practising mindfulness of feelings is challenging but extremely rewarding on many levels.

We offer a window into the ancient science of palmistry and help you to see what your own hands reveal.

Find what tools resonate with you and can assist you to shift your consciousness into a better place.

Death in its many forms is a part of life but it is also linked to sorrow and loss. Without suppressing or denying any of that sorrow, grief can also be an integral and healthy part of your happiness.

It’s OK to strive to achieve high standards; however, if you feel bad because you can’t meet your own expectations, it may be time to unlearn your perfectionism.

Using mindfulness to overcome pain can reduce reliance on prescriptions.