Mind & Spirit

It’s that secret voice saying we’re not good enough. Welcome to the world of negative ‘self talk’.

Strategic advice for gamblers and their partners.

Women adjust their heel height as they search for social status.

One of the key factors associated with resilience is having strong relationships of connection with family and others.

Research shows that listening to the radio while driving affects your attention.

You probably don’t remember things you just retweeted.

Academic results are harmed by thinking about negative past events.

A simple mindfulness technique can help with multitasking.

The key to fulfillment can be found with a dose of levity and self love.

Researchers have studied the effect on astronauts of viewing Earth from space.

Brain activity reveals possible causes of déjà vu.

There are many reasons why you might feel you don’t live a free life. Fortunately there is always a plan B.