Mind & Spirit

Researchers have studied the effect on astronauts of viewing Earth from space.

Brain activity reveals possible causes of déjà vu.

There are many reasons why you might feel you don’t live a free life. Fortunately there is always a plan B.

Exercise helps with healthy regulation of your emotions.

A very common and popular painkiller reduces the capacity to notice errors.

Your personality is revealed in how you react to errors in emails.

Gabrielle Bernstein connects to the universe, and her contemporaries, through age-old spiritual practices shared in a distinctly modern form.

Psychologist David Roland neuroscience to successfully rewire his brain after suffering severe mental trauma and an ensuing stroke.

While we hope for a fairytale of unending happiness, the reality of achieving our dreams is a challenge for even the born optimist.

The more time you spend on social media the more likely you are depressed.

Harmonious communication can make us happier, healthier and more peaceful as a society.

As another season passes, I nurture the kind of meditation I don’t have trouble doing for more than 30 minutes.