Mind & Spirit

Do you suffer from a lot of illness, anger, stress, worry? It may be due to a lack of thought control.

Researchers discover why mature people have moments of faulty memory.

Connecting to your forebears can help you heal any invisible fault lines that run through your life as well as tap into a deep intergenerational wisdom.

Researchers identify what makes your work feel meaningful.

While it may seem counterintuitive, new research suggests that letting your mind wander might be your best tool for summoning groundbreaking ideas.

Three years after the diagnosis of Sjogren’s syndrome, one reader now views her illness as a gift.

The seven-year itch, a concept associated with Saturn, helps to create transformations and build happiness.

Women and men choose to use very different words on Facebook.

Aahhhh… A morning that runs to plan: everyone fed, cleaned, happy and ready to leave the house intact and on time for a busy day at school/work/running errands etc.  However, the best intentions for a calm and easeful day can fly out the window in an instant even before you’ve left the house! I speak […]

What can we do to put emotional pain to rest, to overcome past hurts, feel at peace and move forward?

A compound from magic mushrooms could help fight depression.

How a ‘gratitude experiment’ turned my negativity into feelings of peace and acceptance.