Mind & Spirit

Researchers discovered a brain network which processes social interactions in monkeys which explain our abilities to understand other people’s thoughts.

Religious people are more likely to oppose reproductive genetic technologies.

Dreamt of a mother lately? It may be time to consider the sacred role of female creativity and nourishment, and how you can bring that into your life.

Growing fruits and vegetables hydroponically reduced anxiety and fostered interest in learning science, according to study.

Mindfulness meditation has a more significant effect on women than men.

Do you get overwhelmed by your negative thoughts? Awareness is the first step to creating change and taking control of the patterns that hold you back.

The benefits of hatha yoga on depression are more significant over time.

Do you have healthy chakras? Each of these 12 energy centres fuels and sustains aspects of your life and body — and can help you manifest your desires.

10 minutes of mindfulness meditation prevents the mind from wandering.

As humans, we try to make sense of the events in our lives. Discover three simple approaches to help you sustain a sense of life meaning or purpose.

Men given doses of testosterone performed poorly on a cognitive reflection test than a group given a placebo.

Do you know someone who’s just started tertiary study? Mindfulness training can help students successfully transition into college or university life.