Mind & Spirit

Mindfulness program can prepare athletes mentally and improve their performance.

Research suggests that differing brand preference can affect our happiness more than differing interests and personality traits.

Researchers believe that ego dissolution during psychedelic experiences can help treat mental health patients.

Media portrayal of pregnant and postpartum women and their body image is unrealistic and triggers a range of negative emotions.

It’s time to step away from the screens and move into that wondrous experience we call living. Go on, turn that screen off.

Day-to-day experiences and attitude toward aging can affect an individual’s awareness of age-related change and mood.

A study shows that gift recipient are happier with their gifts when the giver also buys it for themselves.

Your Venus sign influences the qualities you find attractive, what you want from a relationship, as well as how you give and receive affection.

Long-term practise of yoga could help protect the ageing brain against cognitive decline.

New study suggests that people who attend worship services have less stress and live longer.

Neurologists have created a musical instrument controlled by thought or eye movement which can help patients with motor disabilities.

Punishing children to correct their bad behaviour will have an opposite effect.