Mind & Spirit

Setting goals can be a powerful practice, particularly when the approach celebrates the process — and yourself. In this article, we share how to set loving goals.

Good social network may help alleviate the stress brought on by everyday conflict between marital partners.

When you’re at a crossroads in life and wondering which way to turn, simply stop, take a deep breath (and maybe a notepad) and ask some searching questions.

A computer could predict who is desirable and how much someone is desired but no two people were a match.

Scratching may have evolved as a form of social communication which helps alleviate conflict.

Ayurveda, the Indian system of wellness, relies on ancient astrological principles for maintaining good health. Learn how to work with your birth chart to support health and healing.

A study shows that facial recognition is developed in the brain through exposure to faces.

A study investigates the biological mechanisms during yoga and meditation practice by looking at markers of stress and inflammation.

Looking to invest money? When done consciously, investment and consumption can both be ethical and fulfilling.

A study on sexual behaviours captures a wide range of sexual behaviours and romance is the most appealing. Romance tops a wide range of sexual behaviour

Researchers examines how frequently and in what order different aspects of near-death-experience occur.

Indian astrology incorporates some fascinating elements, including planetary devas, beliefs around karma and myths about the planets. Let’s journey into the basics of jyotish.