Mind & Spirit

Do you want to make your midlife magical? Open yourself to the planetary cycles and possibilities available now. Discover the astrology of your 30s and 40s.

Climate-related disasters resulting in a significant number of people being injured strengthens religiosity but economic damage has the opposite effect.

Scientists have identified the neural mechanisms that take place in the brain during spiritual experiences.

Recess periods offer great benefits to children, but those benefits depend on the quality of recess experience.

We take a look at what your child’s astrology chart reveals about their needs, talents and unique personality.

Feeling stressed or overwhelmed? Welcome to the 21st century! Here are some ways to keep stress at bay.

Just two weeks of compassion meditation training may reduce the distress a person feels when witnessing another’s suffering.

People regret failing to fulfil their goals and aspirations more than they regret failing to fulfil their obligations and responsibilities.

The 10 planets in astrology can influence your personality and, by learning how they impact your chart and life, you’ll know what makes you shine

Do you have a burning question you’d like advice on? The detailed insights provided by horary astrology can help.

Feeling lost? “Soul loss” is a term for that vague sense of pervasive emptiness you may feel, even when you’re ticking life boxes. You can start to tap into your truth, though; you just need to be brave enough to question.

Meditation and breath-focussed practices strengthen our ability to focus on tasks and helps the brain grow new connections.