Mind & Spirit

Your May and June horoscopes

Interesting slices of life, from the effect of bad dreams to the psychology of fake news.

We explore the astrology charts and lives of well-known adventurers and pioneers Amelia Earhart, Jacques Cousteau and Rudolf Steiner.

In a rapidly changing environment, it is no longer about survival of the fittest or the fastest, but rather survival of the most flexible.

Trauma can be healed by pulling out the seeds that were planted then empowering you with the tools that remove the impact of the trauma.

Your March and April horoscope delivers big shifts around the full moon.

Diversity is not only important for your gut microbiome, it’s also important that we embrace a diverse society and diverse workplaces. Diversity equals resilience and we can always learn from those different to ourselves.

Explore how the benefic planets Venus and Jupiter can point to where you might find your greatest sense of happiness and satisfaction.

The Midheaven is an all-important point in your horoscope that relates to your vocation, the reputation you have and the type of personal and professional success you aim for.

We take care of our physical bodies without even thinking, but we’re not always so good at taking the same care with our minds. Developing and maintaining a self-care practice can take time and effort, but it is just as important for your emotional and mental health.

In Chinese Astrology 2020 is the year of the Yang Metal Rat. Discover what the rat will bring for your sign, and explore which compass directions are in focus in 2020. The year of the Yang Metal Rat starts on 25 January 2020. This starts a year of strong Water Qi, since Metal strengthens the […]

Oceans produce half of the world’s oxygen and absorb one-third of human-caused carbon dioxide emissions. Who doesn’t love a stroll on the beach or a swim in the waves? Being near the ocean provides a bounty of physical and psychological health benefits that you may not be aware of.