Mind & Spirit

Leading holistic health expert Michelle Boyd shares a few simple ways to reset your mind as you return to the office.

Electional astrology is the application of astrological rules to help achieve the best results from a venture you are planning

Astrology sanctifies our experiences, along with the cosmos itself. That is something humans are always attracted to, in whatever form or tradition it appears

Pisces slows down the pace of Jupiter and invites inward exploration that can enable us to sink into the embodiment of our soulful essence

Awaken Festival is the first event of its kind in Australia – uniting conscious music, art, health and well-being principles, with the deeply rejuvenating experiences of the award-winning Peninsula Hot Springs in Victoria’s Mornington Peninsula.

How essential fatty acids omega-3 and omega-6 can help to support healthy brain function.

What makes antiscia and contra-antiscia especially unique is their symmetry around the four seasonal turning points

Discover the true unbound and unconditional love of Metta meditation, a 2500-year-old Buddhist practice. Metta has the power to permeate and transform hearts and minds and forms a peaceful weapon against ill thoughts and feelings. 

There are more than one million distinct words in the English language, and thanks to the pace of technology and social media, this is growing by the day. Words have taken on new meanings, new generations have utilised language as a form of activism and a new kind of taboo has emerged. But what does the language of the digital age say about today’s society?

Knowledge of the chakras and how your energy works can open up a brand new view of life for you to enhance your joy and happiness. It can assist you to work on your own issues to the point where you are able to design and manifest for yourself the life you truly desire, according to the path you agreed to journey before you came to this planet.

In this article, I will enter the waters of wujūd and attempt to unveil what the Sufi concept of being means for our understanding of Saturn.

Start observing how the Moon affects you personally by keeping a daily journal, taking notes of where the Moon is transiting in the zodiac