Mind & Spirit

Put the self-denial on hold. Giving in to our pleasures can be a pathway to healing if we approach them with a spirit of mindfulness.

Dry those sweaty palms and overcome stage fright or a fear of public speaking using a few tried and true methods.

Mandalas offer not just tantalising works of art but a spiritual tool that has been used by various traditions as a first step on the journey towards self.

The years between the ages of 35 and 50 represent the midlife. Becoming familiar with the outer planetary influences will help determine whether this time becomes a crisis or not.

When exploring our sense of spirituality, the term enlightenment is often encountered, but what does is actually mean to conquer this quest and be truly enlightened?

Horary astrology, an ancient form of divining answers by constructing a horoscope for the time a question is asked, provides fast and easy insight into queries both great and small.

Where were Uranus, Neptune and Pluto when you were born? The answer to this identifies your generation group and sub-groups, courtesy of the cosmos.

Feel like life is passing you by? Ritual allows the opportunity to stop and appreciate the different passages of life. Discover the importance of experiencing rituals and gain a better understanding of who you are.

In place of our regular Regional Profile this issue, we have an incredibly moving account of one man’s journey as he Deals with the emotional aftermath of the Victorian bushfires that occurred this time last year. I had to read Stephen Andrew’s account in bits and pieces because his writing was so articulate and emotionally […]

Feeling blue, or wondering if you are ever meant to be truly happy? The answer is empowering. Here are 10 simple ways to live your happiest life today and get smiling!

A rise in alternative currencies could close the gap and spread around some monetary prosperity.

What happens when you find yourself reaching your long sought-after goal, only to discover it’s not what you want any more?