Mind & Spirit

Laughing is one of the best known remedies of a lot of illnesses. People have been known to laugh themselves well from cancer or to stop anxiety attacks through learning how to laugh. It can also seriously lighten your mood and your outlook on life and reduce stress and anxiety. Laughing is a lot more […]

Just about everyone has goals of some sort. Some of us have big goals and visions whilst others more modest. Personally I started working on myself because of my lack of goals and direction in life. I wanted to change my life but whatever I tried didn’t work and I felt very unfulfilled and empty. […]

Anxiety is a crippling thing. It can disarm even the strongest person making them feel weak and overwhelmed. So many people are going to their Doctors wanting help coping with anxiety and unfortunately they are coming out with scripts for medication.

I caught up with a friend today and it reminded me of the struggle a lot of us have with expectations.

Neptune’s influence helps dissolve social boundaries while Jupiter in your sign helps you prioritise travel and study dreams in 2011.

Neptune triggers your relationship zone in 2011, opening up a whole new world of partnership experiences. Mars gives you courage to push forward with career goals and dreams.

Pure essential oils are extracts from flowers, roots, leaves, fruits, grasses or woods and are so therapeutic they can affect your mood as they naturally scent your home or workplace.

So a few days ago at the Australian Open, Francesca Schiavone and Svetlana Kuznestova played for a record breaking four hours and 44 minutes, the longest tennis match in history for women at a Grand Slam.

A new era begins as Neptune leaves your sign for the first time since 1998. Saturn helps you be realistic regarding travel or study dreams, while Jupiter gives you luck at home, creatively and with family in 2011!

With Jupiter and Uranus in your sign you’re an inspiring force in 2011. Change is assured, bringing with it excitement and opportunity.

Professional changes come fast and furious as lucky Jupiter and innovative Uranus combine to jump-start your career in 2011. Saturn brings stability and long-term commitment at home and with family.

Expect a surge in creative energy as lucky Jupiter brings growth and expansion to your children, creativity and love affairs zone from mid-year. Saturn continues to help you set new highs professionally in 2011.