Mind

A therapy that costs nothing, takes no time and requires you to be the therapist.

Looking beneath the surface can teach you a lot about your shadow self and help heal bad relationships.

Sexual fantasies not only stimulate the body, they can also be good for your health.

To achieve your goals, you first have to identify what they are.

Juggling and maintaining the work/life balance can help eliminate the stress and exhaustion and hive a feeling of improvement and quality in our lives.

Many ancient and sacred sites were constructed to honor the Winter Solstice as a pivotal point in the year with the birth of the new Sun.

There are so many different definitions of love. So what exactly is this elusive thing we desire?

Unless you are ambidextrous and feel comfortable performing most tasks with either hand, your body is in a constant state of imbalance, favouring either the left or the right. Setting out to redress this tension can lead to an opening of the mind and an appreciation for being in the moment.

Research now claims that serendipity may not be a passive action, but rather a product of the way we view our lives. Serendipitous people are less anxious & stressed, such that they slow down, notice and utilise moments of good fortune presented to them. Keep reading for tips on how you can harness those serendipitous moments!

Find out whether you are a television addict and how you can break free from your viewing habits.

Depression is a common psychological problem experienced in our society. But there are some beliefs on which the “Depression Industry” is built, that ultimately reason that we have no control over our emotional experiences. Here we try to dispel some common myths about depression.

As you read these words, do you know for sure you are awake and not in a lifelike dream? What criteria would you use to tell the difference? On the surface, these sound like highly absurd questions, but if transposed to the world of dreams they can provide the key to a realm of nearly unlimited possibility.