Mind

Like many people, I love meditation. Well, I love the idea of it. Until recently, no matter how hard I tried I never seemed to get much progress in meditation.

Serotonin depression is a mood disorder due to the imbalance in the hormone, serotonin.

Emotional detoxing focuses on finding love and safety from within and can leave you feeling lighter, clearer, energised and ready to make overdue changes to both your personal and professional life.

Often I’m asked the question what is well being and how do you get it (or get more of it). Well being is what everyone wants to feel often without knowing what it looks like or even how it feels. Often it just is to feel better than how I’m feeling right now.

Mothers’ Day is a day to rejoice motherhood. A time to show our love and appreciation for our mothers.
However this can also be a day filled with sadness and disappointment for those who have lost

Although brain cells decrease as we get older research shows that learning a new language as an adult uses regions we don’t normally use and causes the brain to work harder.

Communication is one of those things we all think we are doing correctly. I cant tell you how many times I’ve heard people tell me they are excellent at communicating with their partner only to see the vast gaps in communication when they are both present.

It’s hard to stay on track towards the things that you really want. And I don’t mean stuff that you kind of want, I mean the things that really matter. Life goals, aspirations and dreams.

Two of the critical elements on the path of alternative cancer treatment are Patience and Trust. Trusting in the process.

Emotional detoxing focuses on finding love and safety from within and can leave you feeling lighter, clearer, energised and ready to make overdue changes to both your personal and professional life.

The Dark Mistress took a short holiday from Blogging and spent her time … well … reading other Blogs. Once you get over all the crap gobbledygook product blogs served on pages one and two of Google’s Blog Search there are some great souls out there in the Blogosphere. Life Blogs are like movies without […]

Do you find life just happens to you or are you someone who finds the connections behind the scenes? Did you know that everything in life happens for a reason and that there are no coincidences? That’s right you heard me correctly there are no coincidences … ever.