Mind

Three New Age pioneers prove self-belief, and a good work ethic, can be all it takes for success in life.

Researchers have identified the brain functions that underlie the practice of “mindfulness”.

Soulmates come in many forms and play a variety of roles in your life. We look at how to find them.

Blue wavelength light helps teens cope with stress.

Editor of WellBeing Terry Robson wants to include your happiest moments as part of ABC radio series The Happiness Show.

People who eat seven servings of fruit and vegetables daily are happier.

Research has revealed what makes boredom and how unhealthy it is.

Laughter is good for you. It is not being silly and not a distraction. It’s good to learn to laugh at home and at work and important to laugh with your colleagues. How much better to work in a happy environment?

When you put yourself out on love’s playing field, what are the rules and how can you give yourself the best chance of winning?

Exercise is good for the mental health of teenagers.

Disinformation works because it has qualities that make it stick in your mind.

I recently read an article on depression being rife in our aged care facilities. The article went on to say how medical researchers found that aged care workers working in the facility were unaware as to the extent that it was happening and that even elderly people are coving it up as they are somewhat embarrassed, feel that it is a part of getting older (which psychologically it is not) and did not want to cause a fuss.